Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Wednesday, March 9, 2011

It's not all smiles on Southwest


Happiness really is a choice


My friend Kellie Graham responded to my “Got happiness?” blog with the following true story of her experience on a Southwest flight: 

“I thought you might appreciate this experience that I had with Southwest, and I think it ties right in with your blog. 

“I flew Southwest LAX to SLC just after flying from Australia to LAX. I only had an 90 minutes between flights (not enough time). I was flying home for some sad family things. I also just so happened to be in my first trimester of pregnancy and feeling quite sick, running on virtually no sleep, and needing food. I was running the whole way to make it, and my name was being called to the gate. 

“I was the last person on the plane. I apologized profusely to the attendants and plopped down in the first seat I saw and clicked my belt. I quickly grabbed my food and water from my pack and began to frantically eat. The lady sitting next to me, who happened to be a [Mormon] Relief Society President in California quickly turned in to me and started fussing and mothering. Ironically, she was headed to Utah to take care of pregnant/sick daughter. 

“There were two flight attendants, one male and one female. Every time the female attendant went past me, she sharply told me to make some corrective action: put on your belt (it was on), tighten your belt, move your bag, move the strap on your bag, etc. I felt so bad each time. I quickly did what she asked all the while consuming my food, which is all I cared about. Every time the male attendant went past, he made some joke or did something silly. (He could have been your friend.) He even tried to steal my food, which would have been a mistake.

“My new friend sitting next to me made the comment that it was the strangest behavior. Both were singling me out but in different ways. One was probably agitated at me for various reasons and likely had all kinds of petty judgments and notions about me; the other recognized that I was obviously having a difficult time and was trying to brighten my day, even though I may have inconvenienced his. I am sure it would be super annoying to wait on a passenger, but they both made choices on how to react to a situation.”

Got happiness? It’s your choice.

Tuesday, March 8, 2011

Got happiness?


Delivering happiness is serious business


Recently, I flew on Southwest Airlines, the happy company that knows how to make a profit while having fun. Their latest in-flight magazine Spirit featured, fittingly, the topic of “Happiness.”

“What’s there to know about happiness?” you ask. First of all, having it isn’t “a simple matter of yes or no,” according to the article’s author Taffy (now, there’s a happy name) Brodesser-Akner. Instead, we’re supposed to find, choose, and create happiness. 

It turns out stuffy institutions like Harvard University are taking this happiness thing quite seriously. In fact, the most popular class offered at the Harvard Business School is a semester-long study in happiness. Course instructor Professor Tal Ben-Shahar speaks of universally human experiences, saying, “There are two kinds of people who don’t experience painful emotions . . . psychopaths and the dead.” OK, then. Is this supposed to comfort us? I guess his "insight" means that, when we don’t feel happiness but are still living and breathing, we should at least be glad we're still standing on two feet.

Anyone who has flown on Southwest knows that each flight is meant to be just a little bit fun or at least a little bit funny. The company itself is serious about not taking itself too seriously, hiring people willing to promote its happiness brand. 

Many years ago, when the airline first got off the ground (haha), an acquaintance of mine worked as one of its flight attendants. His eccentric, out-of-bounds sort of personality fit right in with this culture of happiness. For him, every flight became a personal challenge to make people smile, and he went to great lengths to do so. Although I never saw him perform live, I was told he could put on quite a show. For example, instead of describing emergency procedures, he would dramatize in-flight accidents, turning dull and routine into something hilariously entertaining. Passengers guffawed through the usually boring safety protocol spiel as they watched him frantically blow air into the red tube of the yellow safety vest, plop himself down on the floor of the aisle, and pretend to madly row himself to safety. 

Southwest hasn’t earned those smiles for nothing.

A different article in the same company magazine suggests a few “Pleasure Principles” to live by. Most people have figured these out: show children you’re happy, get along with your co-parent, act kindly, and eat your meals with other people. The best tips, though, are the last two, both based on research:

  1. The quickest happiness booster is exercise, and when we can make that happiness last longer if we are part of a team.
  2. The best predictor of happiness is the quantity and quality of a person’s social ties.

Both of these tips made me think of my mother who is 90 years old. She exercises every day, and, when it comes to friends, she definitely has the quantity thing down. With just her huge posterity alone (about 250 of us), she stays socially active and involved in many people’s lives. And, even though many of her peers have died, she still manages to connect with friends from years past. Just the other day she had lunch with a friend from high school, and they talked for hours. More recently, she went to a funeral of a long-time church friend and reconnected with all kinds of people who remembered her fondly. (Funerals, it turns out, are big social events for Mom.)

The last part of the article talked about possessions people felt brought them joy. Allowed to only select one object, they chose things as simple as a garden vegetable or a cowboy hat. Others decided on less unusual treasures such as a family memory album or a pet. Personally, probably because I grew up poor but happy, I'm inclined to agree with the oft-repeated platitude, “Money can’t buy you happiness.” But I couldn't help but think of how much I love my tech gadgets. For me, it would be a toss-up between my MacBook and my iPod. 

What makes you happy?